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Health and Wellbeing Week recipe ideas

Try Mr Beech's favourite Winter Apple Salad!

(content from


  • 2 green apples - washed, cored and cubed

  • 1/2 cup sunflower seeds

  • 1 head romaine lettuce - rinsed, dried, and chopped

  • 2 dill pickles, diced

  • 2 tomatoes, diced

  • 1/2 cup ranch-style salad dressing


  1. Mix the apples, sunflower seeds, lettuce, pickles and tomato together in a large bowl.

  2. Pour the dressing on top, toss and enjoy!


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